ashleed9Apr 18, 20231 minBlue MondayBlue Monday: Counsellor Ashleigh Duncan shares suggestions to help manage those difficult days. We have all difficult days, in fact,...
ashleed9Apr 18, 20231 minEat the frog Tips on combating procrastination. https://www.counselling-directory.org.uk/memberarticles/eat-the-frog ;
ashleed9Apr 18, 20231 minTime to talk Talking is our most accessilble copoing skill, read below the importance of talking to support mental health. ttps://www.belfastlive.co.u...
-Jan 15, 20221 minAre you a human being or human doing?Check out my latest published article sharing tips on how to live more presently. https://www.counselling-directory.org.uk/memberarticles...