Blue Monday

Blue Monday: Counsellor Ashleigh Duncan shares suggestions to help manage those difficult days.

We have all difficult days, in fact, sometimes we have a difficult week but how we manage our stresses is very important and counsellor Ashleigh Duncan has given us some tips on how to stay positive

https://www.belfastlive.co.uk/whats-on/be/blue-monday-suggestions-helping-manage-22698008http