Hello and welcome,
I provide a confidential, non-judgemental safe environment offering bespoke private counselling and healing. In our sessions we will hold space for your thoughts and feelings enabling you to process & understand these, facilitating you to overcome life's obstacles.
Life can at times be challenging, with problems often becoming overwhelming. Seeking professional support throughout these difficult times, is the first step in taking control back.
People seek counselling for many issues. Perhaps you are:-
- Struggling to understand damaging thoughts, patterns or behaviours
- Experiencing anxiety, depression or other limiting emotions.
- Struggling within your personal/professional relationships
- Coping with trauma or loss
- It may simply be that you need some time to yourself, to process your thoughts and feelings in order to help you make stronger decisions and gain confidence in respective areas of your life
Whatever your needs may be, together we will work through your issues.
I work with many issues, some common examples being;
Abuse, Addiction, Alcoholism, Anxiety, Anger, Loss and Bereavement, Behavioural Patterns, Compulsive Disorders, Confidence Building, Depression, Domestic Violence, Eating Disorders, Emotional Distress, Esteem Issues, Family Problems, Job Loss, Life Changes/Adaption, Low Moods, Relationship and Sexual Issues.
I have specialist knowledge/training in the following;
Relationship and Family Issues
Stress and Anger Management
Self Confidence /Body Image
Anxiety and Depression
Life Changes/ Adaption
Providing Affordable Private Counselling & Alternative Therapies in Newtownabbey and surrounding areas.
Offering a free non obligatory initial telephone consultation I am happy to answer any questions you may have.
I understand this is a difficult time and taking that first step can be daunting therefore I will do my utmost to put your mind at ease. I firmly believe in meeting individual client needs; this is reflected in my practice and my unique approach to each individual.
Counselling & Wellness Newtownabbey